Wysa

The platform is designed to help users manage everyday stress, anxiety, low mood, and sleep difficulties through structured, therapeutic conversations with an AI companion.

The platform's content library includes over 200 digital mental health tools covering techniques drawn from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness-Based Stress Reduction.

These tools are delivered through a mix of guided conversations with the Wysa AI, audio recordings for meditation and breathwork, and interactive exercises all of which have been clinically approved and tested before inclusion in the platform.

Wysa provides 24/7 availability as a core feature unlike therapy appointments or crisis lines with limited hours, the AI companion can be accessed any time a user needs support, whether it's 3am anxiety or a stressful moment between meetings.

This constant availability is particularly valuable for users who experience distress at unpredictable times or who live in areas with limited mental health resources.

For users who want human support in addition to AI guidance, Wysa offers text-based coaching sessions with qualified mental health professionals. These sessions are fully anonymous users are never required to reveal their identity providing professional-level support with the privacy protection that encourages more open disclosure. Coaching sessions start at $19.99 per session.

Wysa has been recognized by the NHS Innovation Accelerator and has clinical evidence supporting its effectiveness for reducing anxiety and depression symptoms.